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Anxiety Summary June 29, 2012

Jun 29, 2012 - 0 comments
Tags:

Anxiety

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Panic Attack

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sleep paralysis



Full-on episode of sleep paralysis/night terror in middle of the night. Nearly triggered a massive panic attack.

Moderate panic attack this afternoon. Was feeling stressed and in pain when the event was triggered by a minor car accident. Was lost in unfamiliar settings. Episode lasted 45 minutes.

Anxiety/Panic Tracker
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