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I guess I'm not 100% anxiety free....
Mar 04, 2008 11:25PM
- 3 comments
Evil Anxiety crept back in my life... trying therapy this time. Still dont want to go back to the meds just yet.
hate it when the anxiety monster pops back out of nowwhere......
Hi, I join you on this one. I no longer want to be on medications either, I have been off for a month how are you doing?
well, i did great for 4 months... no anxiety... then it crept back up 2 weeks ago.. had a panic attack in the car... then after that I've had anxiety for 2 weeks.... got to the point where I feared each day... dreaded each day... i saw they psychologist... before going to the Dr.... didnt help much b/c I was severely having anxiety for days and days and days. Here are my symptoms that LAST FOR DAYS AND DAYS AND DAYS! 2 WEEKS TO BE EXACT.
Bad butterflies in the stomach!
Blushing, flushed face, flushed skin, blushing, red face or skin
Body temperature increase or decrease, change in body temperature
"crawly," prickly or other skin sensations, skin sensitivity, numbness on the skin (only if I have a panic attack)
Clumsiness, feeling clumsy
Excess of energy, you feel you can’t relax
Heart palpitations, racing heart
nervous energy
Night sweats
Trembling or shaking
Fear that you are losing your mind or going crazy
Fears about irrational things
Difficulty thinking, speaking, forming thoughts, following conversations
Having difficulty concentrating
Repetitive thinking or incessant ‘mind chatter’
Trapped in your mind feeling
crying b/c im so scared and exhausted from feeling like this
Have no feelings about things you used to
emotionally numb
Diarrhea
Dry mouth
Lack of appetite or taste
Difficulty falling or staying asleep
Hearing sounds in your head that jolt you awake (IVE DONE THIS ONE TIME BEFORE, WHEN I WAS FALLING ASLEEP.)
So after having all of this for 2 weeks,... I had to go to the Dr. and get a little help. I'm going to continue seeing the psychologist too. I think the 2 mixed together are a good combo. Or will be for me. I think this is just a phase I'm going through hopefully. I'm only 25. It all started 3 months after my grandma died last year.. and 3 months after I had my first baby! And while this was happening... I had HUGE success on the internet... (im an independent film maker. Spike Television bought some of my material) www.canotedesigns.com
Anyways, would like to know if your symptoms are anything like mine at all.
And going back on the meds, is a good thing for me right now lol.
Bad butterflies in the stomach!
Blushing, flushed face, flushed skin, blushing, red face or skin
Body temperature increase or decrease, change in body temperature
"crawly," prickly or other skin sensations, skin sensitivity, numbness on the skin (only if I have a panic attack)
Clumsiness, feeling clumsy
Excess of energy, you feel you can’t relax
Heart palpitations, racing heart
nervous energy
Night sweats
Trembling or shaking
Fear that you are losing your mind or going crazy
Fears about irrational things
Difficulty thinking, speaking, forming thoughts, following conversations
Having difficulty concentrating
Repetitive thinking or incessant ‘mind chatter’
Trapped in your mind feeling
crying b/c im so scared and exhausted from feeling like this
Have no feelings about things you used to
emotionally numb
Diarrhea
Dry mouth
Lack of appetite or taste
Difficulty falling or staying asleep
Hearing sounds in your head that jolt you awake (IVE DONE THIS ONE TIME BEFORE, WHEN I WAS FALLING ASLEEP.)
So after having all of this for 2 weeks,... I had to go to the Dr. and get a little help. I'm going to continue seeing the psychologist too. I think the 2 mixed together are a good combo. Or will be for me. I think this is just a phase I'm going through hopefully. I'm only 25. It all started 3 months after my grandma died last year.. and 3 months after I had my first baby! And while this was happening... I had HUGE success on the internet... (im an independent film maker. Spike Television bought some of my material) www.canotedesigns.com
Anyways, would like to know if your symptoms are anything like mine at all.
And going back on the meds, is a good thing for me right now lol.
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