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Deficit of 600 PER DAY!

Oct 18, 2012 - 0 comments
Tags:

deficit

,

BMR

,

burn

,

eat

,

Now-adays

,

800

,

calories

,

Exercise

,

Diet

,

workout



Eat 800. Burn 300. BMR=1100.
Eat 850. Burn 350.
Eat 900. Burn 400.
Eat 950. Burn 450.
Eat 1000. Burn 500.



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