Nov 29, 2012
I caught a cold virus and slowed right down.
I stopped my exercises temporarily.
I've had quite a bit of fluttery heartbeats and some achiness in my chest.
I am rather frustrated to take a step backwards but realise I need to just go with it.
This week i had to work a longer day on Tuesday and i needed to rest a lot more during the rest of the week.
I still have blotches on my thigh where the bruising was and still get a bit of an ache in the area sometimes.
Looking foward to being right over the virus and exercising more and feeling fitter soon.