All Journal Entries Journals
Previous | Next

Why isn't walking one of the exercises?

Dec 04, 2012 - 0 comments
Tags:

Exercise

,

walking

,

heart rate

,

exercise tracker

,

WHY



If you've been desk bound for a year, starting a walking regimen should be considered starting an exercise regimen.  Especially if it is hill walking, which can bring one's heart rate well into training range.  Am I missing a link in this site?

Exercise Tracker
Post a Comment