Leave a Note | Send Message
Mood:
duckandcover is
Happy the Zoloft Kicked In!
About Me:
Male, 45, Jacksonvlle - FL, member since Jan 2008
45 year old family guy who is battling anxiety after getting clean last January
Interests:
pain, Anxiety, stress  
Notes:
(10)
(1)
(4)
(1)
(3)
 |  Del.icio.usYahoo BookmarksFacebookGoogle Bookmarks

Well I took my first run of aminos and Vitamins this morning.

Mar 10, 2008 09:18AM - 2 comments
Tags:

Amino

,

vitamin

,

sleep

I took the Magnesium and Calcium last night before bed.  Falling asleep was a litlle tough but I slept soundly.  Of course Daylight savings time cost me an hour of rest but it's OK.  I took my amino's and B-complex this morning about 2 hours ago.  Ate a bowl of cereal with it.  I'm at work now.  Right now the only effect is a flushed feeling and a little fatigue.  Anxiety is probably a tiny bit elevated because of the strange feeling.  Chest tightness is down though which is good.  Another hour of sleep would be great LOL.

Comments
Post a Comment
by mommy52713, Mar 10, 2008 10:22AM
glad toy are taking vitamins have you considered taking them in the morning?sometimes taking the vit's at night can make it hard to sleeep.

by duckandcover, Mar 10, 2008 10:34AM
Actually I only took the Magnesium and Calcium before bed.  This was as per the Amino Protocol on the main page.   The rest of it I took this morning.  I can sort of feel my metabolism kind of churning through it a little now.  Not light headed or anything like that but things feel like they are being processed.

Post a Comment
Post