still don't feel well at all. today there is more aching overall, just aching everywhere. my shoulders and neck are sort of between yellow and orange. i also have a suspiciously migraine-like pain in the back right of my head.
been trying to ask inside what the pain would say if it could talk. i just get things like "too much", "no more", "stop".
today is particularly high stress because my homework is due, and i haven't had a lot of concentration.