Feb 21, 2013
Eating asparagus can prevent a hangover! Asparagus contain Enzymes that break down alcohol.
You can prevent PMS by eating pork ’n’ beans! They contain thiamine and riboflavin, that’s B vitamins
they could prevent you from developing PMS, according to research from the University of Massachusetts–Amherst.
lemonade can cure kidney stones! Lemon juice has the highest levels of citrate of any citrus juice.
Citrate helps dissolve any calcium deposits.
Have depression, Drink coffee! A study at the Harvard School of Public Health found that women
who drank an average of four cups of coffee per day were 20% less likely to develop depression.
Eat yogurt to help prevent colds. You will have a 42 percent lower risk of getting upper respiratory infections.
Research at Purdue University found that piceatannol found in red wine prevents or delays immature fat cells
from developing into mature fat cells. The piceatannol exists in the seeds and skin of red grapes and blueberries.
Ellagic acid found in Pomegranates can help protect your skin from UVA and UVB rays from the sun.
The B vitamin riboflavin shows promise in reducing the frequency of migraine headaches. The dose is 400 milligrams
of riboflavin per day.