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Sea day
Mar 10, 2013
-
0
comments
Tags:
sea
,
Exercise
,
Running
,
feel
,
mood tracker
,
water
At 9:00 went to the sea. 3 km on foot, and I was running for about 3 km. Be sure to smile and meditate. Made a series of exercises for the back and head. Feel great. Take a swim in the sea-water is cold - 17 degrees. Excellent!
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