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sea day

Mar 10, 2013 - 0 comments
Tags:

sea

,

day

,

Exercise

,

Running

,

feel

,

water

,

mood tracker



At 9:00 went to the sea. 3 km on foot, and I was running for about 3 km. Be sure to smile and meditate. Made a series of exercises for the back and head. Feel great. Take a swim in the sea-water is cold - 17 degrees. Excellent!

Mood Tracker
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