I have had a migraine every night, so I have not been on. I am not going to track every day I missed because I will just write it now. I AM STILL IN A LOT OF PAIN. The pain has not changed. The only thing that has changed is the intensity on certain days. Sometimes my hips hurt more, sometimes lower back, and so on. Sometimes it is a combination of things that hurt intensly. So, if I need this for the dr. I will just print this journal to explain the last four days.