Am doing better

Mar 21, 2009 12:00AM - 1 comments
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have been on LDN for 3 weeks now and seeing definate reduction in overall symptoms like pain and sleeplessness. Can actually wear normal shoes and walk around the house barefoot again. Am trying to cut out all grains, legumes, dairy and nightshade plants and am eating more veggies fruits and lean meat. I have more energy and less pain! Definitely less bloating and indigestion.

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wow-that sounds great! Bravo! Cheers, Jane



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Am doing better

Pain

eating

reduction

bloating

Diet and Exercise