Rainy days... Depressing or Relaxing?

Today was completely the opposite of yesterday. Yesterday was nearly 70, the sun was high in the sky, and the wind was just perfect. Yesterday was a good day. Today was very cold in the low 50's, it felt colder because of the wind though. I wasn't to thrilled about it. I had plans to take my Dogs to Devils Den State Park... maybe tomorrow. If it had of been warm then it could have been a nice read a book with the windows open day (haha). I went to sleep again around 1:30/1:45 in the morning last night. I'm doing better. I wonder if it's talking about things. Does talking about things that have put a mental strain on your life actually help? I'm afraid to talk about some my past problems with my family though. They don't know everything. I don't want to it to effect them in a bad way. I guess I'm afraid that they will blame themselves for what happened, which would not be right. Well I'm not going to a psychiatrist... so who could I talk to? I've been silent for years maybe I should just leave it alone. Oh well I think I will go play with my dogs now. They listen to everything I have to say. =)