weight lifting for adolescents - DaModz's Journal

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Male, Chicago - IL, member since Mar 2008

Active middle-aged male electricain, enjoys weight lifting, running, skiing and martial arts.

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Mar 30, 2008 03:32PM - 0 comments
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My son is 13 years old and I would like to know if light weight lifting would be detrimental to his physical growth. I have heard that weight lifting at too young of an age can stunt a kids growth. Is this true?

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