Sleep or lack of

Well i had about 2 hours sleep last night, then woke up at about 3 with a panic attack. Not the best way to wake up at all :(  At 6:30 the alarm goes off for my partner to go to work and my mums going psycho at the cats for no apparent reason. She then carried this on until 9 when she went to work. Therefore the migraine that i was hoping would go away with a bit of sleep is back with a vengeance. I now have to tidy the house up (even bits that aren't my mess), look after the cats, go to the shops, see a person about my stress and generally look after everything. I am not happy, i went to tidy and gave up after 30 mins and stomped off to see a friend and calm down before i cried in self pity and anger at my mother. I have now done the tidying, sorted the cats, seen the person, been to the shops and made sure everyone is ok. I still haven't eaten although i'm hungry as i'm afraid i'll feel sick. I'm shattered, grubby, aching like hell and my head is pounding. and now the phone is ringing.
Some stupid sales call that i could have done without. I am so stressed and worked up that i can't sleep yet i wish i could because then maybe this headache would go away, although i doubt it.
Theres my rant for the day done :)