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The start

Apr 18, 2009 - 0 comments
Tags:

Hepatitis

,

Diet

,

drinking

,

weight tracker



Being messing with the diet for years. Now I have Hepatitis B. Stopped drinking, don't moke so thats one thing less to give up.
Will adjust what I eat shortly (within a week) giving up everything in one go will kill me, I need some pleasures.
For now dropping alcohol is a committed start.
Next on the list is exercise.

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