Mood:
duckandcover is
in need of rest and then some  excercise.
About Me:
Male, FL
Interests:
methadone, pain, Anxiety  
Notes:
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Feels like PAWS again.  Right on time.

Apr 09, 2008 12:22PM - 0 comments
Tags:

PAWS

,

cycle

,

excercise

,

Anxiety



Well coming up on 90 days and I'm definately getting a bit of PAWS cycle.  From what I've read this is pretty much right on time.  Symptoms are,  I'm a little mentally "out" of it. Concentration and focus are down.   It feels like the anxiety "elevator" is on it's way up a little.  Energy is down quite a bit.  Irritability is up.  I'm a little short-fused.

I'm sure though that it's not nearly as bad as it was at 30 days and 60 days.  Compared to early on this is a walk in the park.  At this rate of improvment I really believe tha a few more cycles and I'll have it beat for good.

It's good to be I'm fully aware of it though.  Aand I know that I need to excercise my way through it, watch my diet, and make sure I get right at 8 hours sleep.  If I stick to the routine I'll really minimize the effects.



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