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Anxiety,dying
Apr 14, 2008 10:38AM
- 1 comments
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Every day i think i'm going to have a heart attack,always heaviness inside. When i walk i feel fine but just sitting around i feel the heaviness n sometimes tired. Yes for the first time i am overweight.I am now tired of looking at myself,i used to be in such great shape,13 yrs martial arts. But 10 yrs ago daughter was born with an illness and i have had anxiety. My Dr says i;m trapped inside my own body. I have had the heart work up done and its fine. Do i feel heaviness becasue i'm overweight or anxiety or combo of both? I reallt can't stand it anymore and no i wont hurt myself,I love my family to much.It is hard to do pushups or even carry my 10 y/o,is that because before i do it that i feel like it will kill me,please help because i want to start living again,Thank you
hi to you, a lot of factors have to be considered here,I have to disagree with your dr. you have the power to
release yourself from this so called trapped body! you obviously have suffered a sever trauma in your life,
such as your daughter being born with an illness ( is this still ongoing) and we all know what it is like to
put on too much weight, BUT YOU KNOW IT!!!! you are reaching out to somebody to support you!! Dig out
those old photos of 10 years ago!!! study them!! ok you will not look exactly like that again, but hey!!! you
used to be in great shape!!! you have explained that you feel a lot of heaviness inside whilst sitting around,
does that not tell you something!!! you are not designed to waste your life!!! you used to be a doer in life and
I THINK YOU HOLD THE KEY to regaining a) back your body b) your self confidence c) a lot brighter outlook
on life, unfortunately as we all know we all have to die, but there is now sense sitting and waiting, you are only
a young man and you have a daughter, who will look up to you, have the confidence, I am sure others as well as myself will support you , you need help to as they say " start all over again" by the way is your wife/ partner still
on the scene, because that can help tremendously. I really think that with positive thoughts and not the negative
things will get a lot better. lots of luck and try laughing to increase the endomorphs - THE FEEL GOOD FACTOR
release yourself from this so called trapped body! you obviously have suffered a sever trauma in your life,
such as your daughter being born with an illness ( is this still ongoing) and we all know what it is like to
put on too much weight, BUT YOU KNOW IT!!!! you are reaching out to somebody to support you!! Dig out
those old photos of 10 years ago!!! study them!! ok you will not look exactly like that again, but hey!!! you
used to be in great shape!!! you have explained that you feel a lot of heaviness inside whilst sitting around,
does that not tell you something!!! you are not designed to waste your life!!! you used to be a doer in life and
I THINK YOU HOLD THE KEY to regaining a) back your body b) your self confidence c) a lot brighter outlook
on life, unfortunately as we all know we all have to die, but there is now sense sitting and waiting, you are only
a young man and you have a daughter, who will look up to you, have the confidence, I am sure others as well as myself will support you , you need help to as they say " start all over again" by the way is your wife/ partner still
on the scene, because that can help tremendously. I really think that with positive thoughts and not the negative
things will get a lot better. lots of luck and try laughing to increase the endomorphs - THE FEEL GOOD FACTOR
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