I hit the wall today. I was shooting for 5K+ and settled on a 3+.
Ankle feels fine at the moment. Time will tell if I should have just forgone today's run or not. I have the treadmill though and I want to use it.
I have little to no self control in many areas of my life and the working out is no different. Now that I have the equipment I don't want to waste a minute or opportunity.