Jun 03, 2009
So, the first day's hypnosis was different than I expected. He'd warned me that sometimes I would hear two voices at once (both his). I still about jumped out of my skin when that started. I actually went pretty deep into hypnosis that time. Thought for a brief moment that I'd fallen asleep, but then remembered that he'd said that if I started waking up when he started counting me out (which I did), it was just a deep state of hypnosis. Cool.
Yesterday was pretty interesting. Went to the grocery store to buy lunches for work. Was drawn to the meals with veggies. Couldn't get broccoli out of my head. Was sooo glad to walk away from the bakery section finally (it's right next to frozen goods). The sweet smell was sickening. That's a first for me!
Also a first, the apple I ate today -- skin and all. Just picked it up and took a bite. Only the 2nd time I've ever eaten an apple before -- and the 1st was only a piece or two that had been cut up.
I liked the veggies in my lunch too. I used to pick them out. Liked them today.
Did the hypnosis last night around 9 pm. Was wired until midnight. Got up early this morning and did the hypnosis before work. Worked much better for me.
Didn't do the best with tonight's supper (bacon cheeseburger & fries), but I'm making progress. Rome wasn't built in a day, right?