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Because I have never made a journal entry in my life.
Apr 25, 2008 03:54PM
- 1 comments
9:45pm in England and another day of school has passed me by, with a difference - I got into the college I want to, to study music practice, yay :)! Exams are so close. I need to revise lots this weekend eugh!
My recent struggle with eating 3 or 4 meals on a regular basis has slightly improved and I again want to thank the people who gave me advice, it was really helpful. My problem is that, now I've got into this habit, I'm worried my metabolism will have messed up. I've dropped about 5 pounds in a week and depsite not eating enough, I feel healthier some of the time - Although sometimes my tummy kind of twitches. I think it's from doing situps a bit too often haha! Well no, I realise this matter is not funny, and I never would have imagined I'd be in this position. I'm not NOT eating and I'm not bulimic so I realise my complaining about undereating seems really unimportant to many people, like I'm making a big fuss over nothing. I think this community idea is great though, I don't feel like I can tell anyone around here that I'm struggling to come to eat like I used to. I don't think they'd understand. I don't completely understand either.
My recent struggle with eating 3 or 4 meals on a regular basis has slightly improved and I again want to thank the people who gave me advice, it was really helpful. My problem is that, now I've got into this habit, I'm worried my metabolism will have messed up. I've dropped about 5 pounds in a week and depsite not eating enough, I feel healthier some of the time - Although sometimes my tummy kind of twitches. I think it's from doing situps a bit too often haha! Well no, I realise this matter is not funny, and I never would have imagined I'd be in this position. I'm not NOT eating and I'm not bulimic so I realise my complaining about undereating seems really unimportant to many people, like I'm making a big fuss over nothing. I think this community idea is great though, I don't feel like I can tell anyone around here that I'm struggling to come to eat like I used to. I don't think they'd understand. I don't completely understand either.
Atikin!!!
The tummy ache is a real good warning. In some sort of way I'm starting to live after it. When I'm supposed to be hungry, the tummy starts aching and well.. It's far past hungry! Can only eat to correct it!
You're not unimportant. You're important. REALLY important. You've got to see that what you feel and think is important too. Big hugs! Had I been able to reach out to you and hug you, I really would do that!
Talk about fuzz! I know I panic really easily but that too is something that has to be done, at least in the matter of making the panic into rational thinking. I have never understood my eating disorders but every day is about learning. A journal entry is a great step into understanding. It gets our thought down in writing and AMEN for that. Thinking without the support of a pen and paper (ok, today that's gotta be computer and keyboard) is really difficult. Write. Write. Compose. Get your thoughts out. Let them get air. Without air, they're going to continue to swirl around in your head and make you unhappy.
Keep on battling this. YOU can win. You CAN win. You can WIN!
You can make your metabolism understand what you want to achieve with food. Healthy living and safe eating. It's possible sweetheart.
Beat me senseless, tonight's a good coping night. Ate chips, drank a whole lot of water and well... Tomorrow I won't wake up with the tummy ache.
My thoughts go out to you tonight. You CAN do it. Hang in there.
Florena
The tummy ache is a real good warning. In some sort of way I'm starting to live after it. When I'm supposed to be hungry, the tummy starts aching and well.. It's far past hungry! Can only eat to correct it!
You're not unimportant. You're important. REALLY important. You've got to see that what you feel and think is important too. Big hugs! Had I been able to reach out to you and hug you, I really would do that!
Talk about fuzz! I know I panic really easily but that too is something that has to be done, at least in the matter of making the panic into rational thinking. I have never understood my eating disorders but every day is about learning. A journal entry is a great step into understanding. It gets our thought down in writing and AMEN for that. Thinking without the support of a pen and paper (ok, today that's gotta be computer and keyboard) is really difficult. Write. Write. Compose. Get your thoughts out. Let them get air. Without air, they're going to continue to swirl around in your head and make you unhappy.
Keep on battling this. YOU can win. You CAN win. You can WIN!
You can make your metabolism understand what you want to achieve with food. Healthy living and safe eating. It's possible sweetheart.
Beat me senseless, tonight's a good coping night. Ate chips, drank a whole lot of water and well... Tomorrow I won't wake up with the tummy ache.
My thoughts go out to you tonight. You CAN do it. Hang in there.
Florena
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