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So much shoulder pain

Jun 18, 2009 12:00AM - 0 comments
Tags:

shoulder pain

,

Exercise

,

injuries



.....still paying for it! My husband thinks I tore my rotator cuff. I am alternating ice and heat and have started a few strengthening exercises for shoulder injuries, plus I am wearing a sling sometimes. I just can't hold the arm up anymore, this is also causing a lot of headaches and sleepless nights.

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