My experience so far with amino acids and supplements recommended for detox

May 01, 2008 02:01PM - 1 comments

At 3 months post narcotic use...close anyway...these are the supplements that I found most useful...much more is recommended than what i can fit in a day as it would be alot of pills...i am also a petite person and have found these combos seem to be working for me
Tyrosine...for energy...up to 2000 mg 3x a day...I take 1000 mg doses as needed but every morning and afternoon seem to work for me
Theanine...for anxiety...200 mg as needed
5htp....up to 300 mg 3x a day...for mood stabilization and sleep..i take this only at night for sleep
Methionone up to 500 mg 3 x a day...mood stabilization..I take 500 mg twice a day
Glutamine up to 2000 mg 3x a day...i take 1000 mg 2-3 x a day as i have found this one to be useful for relaxation/not as predominant as theanine/ and energy as well
Phenylalanine/DLPA up to 2000 mg 3 x a day...I take 1000 mg 2 x a day..the body's natural pain killer
Taurine up to 2000 mg 3 x a day...found in energy drinks...I take 500 mg once a day of this one so far as i just started it
B complex...Big 50 byt GNC is a good one
EmergenC energy booster up to 3 packets a day..I took 3 packets during detox but now drink one packet each day with a glass of water..helps with the immune system and also has alot of vitamins especially C
A good multi-vitamin
Gaba 500 mg for sleep

It is hard to take all of this in one day sometimes but i do think it has helped me and i will cut them all down to once a day as i feel stronger

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by soreadytodetox, May 02, 2008 12:37AM

hey girl can sure rely on you for the supurb info.i just read the intry you told me about and that is much better than the one that is twice your size.please dont take this the wrong way as you know i have just beenlaid of from a major moter company. i was making mad$$$. but we all know uncle sam never pays you what you worked for for 15yrs, do youbuy by the week ,bi-weekly, or monthly, i guess what im asking what is the $ damage please dont worry if you dont feel like answering and were do you purchase these items? drugstore,gnc,walmart, or even any of the $stores? i have about 20 more weeks left to draw. so i sure need to be of the snorting. i dont know what shift you work but i will be around for another 2hrs. i have a friend coming to help me with some sleep meds and we are going to craft till 6am. then at 10 its off to the strawberry field. its been nice here in sanford n.c. those klonapin,totoms help with the anziety and the seraquil should help me rest i got 4or5 200mg and 6 300mg.thanks for talking to me daily it really means allot to me my old man is up set be cause i have detoxed. hes 10 years older than me and can be very very jealous& so insecure, everything is usually always about what he wants and needs, but so far i truely belive he has been faithful, but just so childish. enough of that ****. thanks again if your up bored ill be reading the other postings, check you later. take it easy, sherri

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	Leave a Note Send Message Add as Friend soreadytodetox Female, 46 years sanford - NC Member since Apr 2008 Mood: soreadytodetox just getting home from hospital!!!! im her husband jack and she has asked me to let everyone know that she was severly injuried at her job!!!! a machine she was running had a malfunction and blew up while she was training another young lady!!!! she has a broke left arm and right leg, and right knee had to be replaced, 4 broke ribs, a total of 250 staples and endless stitches this is just the tip of the iceburg for her!!! she wants me to tell everyone that she misses all of you and hopefully she will be able to get out of bed and get in touch really soon! thank you all for everything you have done for her these last months helping her to get clean meant so much to her!!!! she is under some serious medication but she is finally home and im thankful for that! she will have to have more surgerys but this will come later! i can tell her when you all leave her messages. i have her permission to sign on so i know she would love to here from you all real soon. she told me to tell those of you who are really close to her and she said you all know who you are to stay strong and she misses you all! god bless you all we will keep in touch!!!! ps the other young lady is also recoperating at home!!!! god bless you all!!!! thank you hubby jack. posted aug 18 Journal Entry: "to day is the first day of my 2nd life!!!..." [Read]