All Journal Entries Journals

Italy trip 12 days

Jun 20, 2009 - 0 comments
Tags:

sinus & cough throughout

,

trip

,

walking

,

hiking

,

changes

,

foods

,

control



traveled Italy.  Was served pasta every day, atleast two meals.  I didn't eat much of it but it still put weight back on me.  Did a great deal of walking, climbing stairs, hiking hills, and bus riding.  I tried to eat responsibly, according to my "lifestyle change" but much food choices were out of my control on this trip.  I will return to my lifestyle change of eating and excercise now that I am at home.  I know I don't like pasta!

Weight Tracker
Post a Comment