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Next Time - Water

Jun 20, 2009 - 1 comments
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water

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walking

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Skin

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leg

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legs

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feeling

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thighs

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exercise tracker

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Exercise

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heat



Went walking around Gray's Lake with a friend (2.25 miles) and wore pants to keep my legs from chafing.  Having lost so much weight, if I wear shorts, they creep up and the handfuls of excess skin on the inside of my thighs rub together.  So .. it was hot weather and the pants made me hotter.  I forgot to bring water and the last 1/8 of the way around I was not feeling well and shaky.  Knew it was from sweating and not being hydrated enough .. so ***Note to Self*** Next Time - Bring Water!  

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by tigerlilly5909, Jul 15, 2009
I saw at Dick's that they have a barrier cream or something like that to help with chafing. It's just for that sort of thing. It's for athletes. If I go back I'll get the name of it. I have the same problem and bought a pair of tight exercise pants it's really helped. I used to lose my shorts before. If you know what I mean.

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