Have you been able to get any good advice on meditating?
My advice is to start out in a quiet place where you won't be distracted or interrupted. Learning to regulate your breathing is another thing you will need to do.
A technique I use is to sit or lie flat on a hard surface such as the floor (if you're too comfy, you'll just fall asleep...
That's completely normal & don't worry too much about it. :) You'll get to know the difference between "normal" pregnancy cramps & cramps that you need to pay closer attention to. Bottom line is you will be increasingly uncomfortable until the little one is born but if it's really bothering you, keep a log of the times ...
It could be. What you are describing is typical of someone who has just had a seizure & the disorientation period afterwards. How long is the person you are talking about incoherent or confused? Anything over 30 minutes should be a concern.
My mother has epilepsy and I have seen hundreds of seizures of different stages throughout my life and as l...
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