My Posts
Dec 22, 2012 in the Diabetes - Type 2 Community - 2
I did it you can too.
Dec 22, 2012 in the Diabetes - Type 2 Community - 3
I have lost about 65lbs restricting my carb intake to 60 per meal.
Nov 19, 2012 in the Diabetes - Type 2 Community - 3
I assume he is type2. He should limit his carbo intake to no more than 60 per meal. It sure worked for me.
Jan 07, 2012 in the Diabetes - Type 2 Community - 2
Sit-ups and cruncxhes will help. Also lay off the carbohydrates.
Jan 02, 2012 in the Diabetes - Type 2 Community - 9
I thought I would chime in here about my own personal weight loss. All my adult life I was on a yo-yo diet. Lose it, put it back on, lose it...... When I was diagnosed in August 2010 I weighed 226 lbs. I was fortunate to be referred to a registered dietician. Among other counselling I was told to keep my carbs to 60 per meal. Being more concerned about keepin...
Dec 30, 2011 in the Diabetes - Type 2 Community - 3
I lost from over 240 to low 160s by limiting carbs per meal to 60. It got to the point where I was concerned about the loss that I was considering posting here how to gain weight. What's your BMI. If It's less than 25, I would be happy.
Dec 24, 2011 in the Diabetes - Type 2 Community - 2
You're fine. The goal given me was less than 7%. My last was 5.3% and the doctor told me I had reversed my diabetes in that my numbers were those of a non-diabetic . Not cured but reversed
Dec 05, 2011 in the Diabetes - Type 2 Community - 7
How about diet, exercise and weight loss.
Dec 01, 2011 in the Diabetes - Type 2 Community - 3
My low carb diet is 60 per meal. It sure has worked for me. Lost 63 lbs and A1C last time 5.3%. Doctor says my diabetes has been reversed without meds.Some times when shopping a bag of potato chips will jump into my cart but I put it right back on the shelf.