It certainly does sound like she may be experiencing some sort of mental break down, perhaps it is hypomania.
However, the problem (and relationship advice really isn't my thing) is likely on both ends. I know you are getting hurt by her actions but if you do not put your foot down she is likely never going to get help. I am not sure what the whole dy...
for at least 90 days:
Although it is not hard to tell when you are hungry because there are obvious signs, it is important to not wait until hunger actually hits. Our body needs to have a reserve of energy that is high enough to manage our lives and in order to insure we have this a balanced diet is important. This is true for everyone but more im...
Hello and welcome to the forum. I am sorry you are going through this and if there is anything that we can help you with start a new post by clicking on "ask a question" and it should get some visibility.
I assumed you tried something like that before. I overthink things sometimes as well and that is why I know it works.
From your response it sounds like you are pretty level-headed right now and that is good.
I would recommend having a card that you carry around with you with the acronym HALT wrote on it.
H.A.L.T. stands for hungry, angry, lonely, tired an...
I will tell you a surefire way to stop overthinking but you have likely already thought of it.... lol
It is very difficult to think and do at the same time. I tell you this and hope that you will definitely go through it.
There is a coping technique that I heard of in treatment that has worked well for me when I decide to use it. It is called the 3 ds... ...
Hello and welcome to the forum,
I agree with Crystal in saying that you are likely over-medicated. I also want to tell you that I believe you can get better.
Better for you right now does not mean the same better that others might expect. I want to make sure your expectations are not too high because that is likely one of the things that is hurting you ri...
I am not sure what your main concern is but I want to let you know that having a support system means you do not have to do it alone. I am very happy for you that you have one. I see so many people going at this life alone.
I promise it will all work out.
Change is a difficult thing for anyone and the best thing we can do is prepare for it.
Do you know...
It sounds like you may need to start writing some of these things down. Talking to yourself is not a real concern. What you are talking about is and I am not sure what that might be.
You talking to yourself is not your concern. Your concern is that you cannot focus in school.
I'm guessing that you spend too much time stimulating yourself with social...
For me it typically happens when I am in a deep sleep and the dream turns into a lucid one. Lucid dreams are like being conscious in your sleep. It is hard when it is a nightmare but great when it is a good dream. Last night I had a stressful nightmare and I woke this morning on the edge and panicky. I choked someone last night in my dream and to be hones...
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