Unresolved problems do not go away, they worsen. Being in the cycles of depression is a very challenging thing.
Basslady made some good points and some of that may have been a little confusing.
What symptoms do you experience with the depression?
It doesn't seem unusual if you say that you are always sleepy but you don't sleep that much. Having a regular sleep pattern is very important when dealing with depression. It can cause physical problems as well.
You can tell his counselor and the counselor does not have to directly mention that you said something. Anger management may not be enough for him because in order for that part of him to change other things may need to change.
He needs to respect you and in order for that to happen it may take you putting your foot down about certain things.
I understand how you feel and I wonder the sae thing sometimes. Even at my best times with plenty of support and medications I can still have moments when I have breakthroughs of intense mood swings along with panic attacks that cause suicidal thoughts.
We are very complicated beings and one of my main interests in life is understanding bipolar and the huma...
I understand your frustration. It is likely that you have a mood disorder, maybe even bipolar. You have tried CBT and anti-depresants and that is a good start but don't feel like you have done everything. Healing in this situaion takes time and often different medications that can help.
Don'y go into the dr and tell them that you think you are b...
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