My Posts
Aug 16, 2012 in the Degenerative Diseases Community - 44
I had the same problem, turns out that because of my sedentary lifestyle, my core muscles had gotten weaker. Strengthening those really helped. See: http://scoobysworkshop.com/2012/07/01/rotisserie-functional-core-abs-workout/
Jun 08, 2012 in the Addiction: Substance Abuse Community - 4
Tramadol works on your serotonin and norepinephrine levels. Through the process of hormesis the number of receptors is downregulated. That's probably why you are currently depressive. It takes time for your brain to re-adjust. You might consider asking your GP for an SSRI as those will mimic part of the action of Tramadol, while (of course) not acting on...
Apr 13, 2012 in the Congestive Heart Failure Expert Forum - 3
I'm sorry to hear that, Randy.. I'm not a doctor, but it stands to reason that strokes can mess with your temp regulation (after all, what can't strokes disrupt?) As to whether you should fly there right away, what do the doctors treating your mother say? They are trained professionals. Of course, erring on the side of caution is never a bad...
Feb 27, 2012 in the Alcoholism Community Best Answer - 19
As the previous few posters said, there are tons of anti-depressants that will help you sleep (drowsiness as a side-effect). While you are still finding your new equilibrium, I'd be cautious taking pills that will interfere with that by messing with your serotonine. Xanax (and Ambien) are habit forming, but taken incidentally I've found benzo'...
Feb 26, 2012 in the Alcoholism Community - 19
Sounds like you have it bad, so why not give the Xanax a shot? You say you don't want to trade one addiction for another, but using something to help you through the worst part won't make you addicted as long as you don't go way over the prescribed dose (and if possible insert some pauses). I used Normison (temazepam) to help me sleep a few t...
Feb 26, 2012 in the Addiction: Substance Abuse Community - 5
If you're having too much withdrawal symptoms, imo you're better off tapering more slowly and not adding another opiate into the mix. As others have said, you'll just be replacing one addiction with the next.
Feb 12, 2012 in the Anxiety Community - 1
I'm not a doctor, but could be anything, from pinched nerve in the neck to signs of a more serious cardia-vascular problem. I suggest you consult with your doctor.
Jan 31, 2012 in the Addiction: Substance Abuse Community - 16
When I said that the last mgs were the hardest, I was referring to when I was tapering methadone. I went down from 120 mg to 40 mg in a couple of months, plateaued at 40 for a month and dropped to 5mg in a few weeks. After that I went down one mg per week without much trouble, until I got to the last two mg where I had severe w/d symptoms. Me not being made ...
Jan 31, 2012 in the Addiction: Substance Abuse Community - 16
You're doing great, man! In my experience, it's true that when tapering opiates the last mgs are the hardest. Since you are so far into detox, things can only get better. It's really a shame that your doctor betrayed your trust. I don't know how things are where you're at, but over here (Holland) a breach of confidentiality is somet...
Jan 28, 2012 in the Anxiety Community - 3
Quitting cold turkey is generally a bad idea with these kind of drugs. To counteract your tiredness, you could try taking your daily dose in the evening instead of in the morning. But above all, as AnnieBrooke said, consult the doctor who prescribed it to you.