My Posts

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Please refer to you primary care physician for any and all prescription medication questions. Best in Health, JAG
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I would recommend you should go see an orthopedist due to possible loss in circulation as a result of the trauma. ...
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I am truly sorry for the hardship you are currently experiencing. I unfortunately am unable to assist you with this ...
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For true piriformis muscle syndrome the recommended protocol would be stretching and soft tissue massage/release perf...
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Please consult with your primary care physician for these matters. Best in Health, JAG
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To truly enhance core strength it takes diligence and progression of exercises to attain your goal. Also the weaknes...
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It can always be beneficial to see an orthopedist to take x-rays for any joint or cartilage damage that may have, or ...
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It would be my recommendation to see an orthopedist for a full evaluation of your lower back and pelvis. Afterwards ...
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If jogging is hurting you than you should not be jogging. With a patella dislocation you can irritate the surfaces o...
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I have already answered your question earlier, please see previous post. JAG
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