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Hi there and thank so much for posting this question! Yes you need to work on activating the muscles of the core and...
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Hi there and thanks so much for posting this question Yes you may be suffering from a normal condition called "Tenni...
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Hi there thanks so much for your question- yes when you are an athlete you need to have a proper nutrition plan and...
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hi there Yes sorry to hear about your ordeal. It looks that you need some specific rehabilitation exercises that wil...
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Hi there and thanks so much for posting this question! Yes those surgeries are some times neccesary and as important...
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Hi there and thanks for posting this question Yes there is extensive research showing how exercise is good for yo...
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Hi there I would not recommend it at this point-Please check with your doctor and make sure you follow a safe exercis...
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Hi there and thanks so much for posting this question! Yes my recommendation is that you need make sure you follow ...
1 answer |
Hi there and thanks so much for posting this question! Yes my recommendation is that you need make sure you follow a ...
2 answers |
Hi there and thanks so much for posting this question For your descritpion you have experienced a common ankle sprai...
1 answer |