My Posts
Oct 05, 2011 in the Congestive Heart Failure Community - 12
The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far stronger than it was at the start. I haven’t had any new lesions/scale production in three weeks now so it looks like my psoriasis...
The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far stronger than it was at the start. I haven’t had any new lesions/scale production in three weeks now so it looks like my psoriasis...
Hi Jon, Actually once you get past the first 3 days of a fast it gets easy and after a week it is a breeze. No hunger whatsoever. You are right about the effects being temporary if you go back to your old ways but that's the same with any diet as well. No difference. The effects can be life long which is what I am doing this for. After the fast I will...
Sep 30, 2011 in the Congestive Heart Failure Community - 12
Day 33 of my water fast. Sept. 30,2011 My blood pressure today is 126/76 so I am very happy with that and my weight has finally dropped below 230 at 228.2. Weight loss has slowed dramatically which I expected but I was hopeful I could try and keep it close to a pound a day. That is not going to happen so I will take whatever I can get and after all, this i...
Sep 27, 2011 in the Congestive Heart Failure Community - 12
Day 30 of my water fast. Sept. 27,2011 I apologize for taking so long to post an update. I have been very busy. Still going strong and my blood pressure is now down to 120/73 so I am very happy with that. In addition, my psoriasis in now completely gone. One might say this is a cure but it is not. Psoriasis is a symptom of leaky gut syndrome. All I did wa...
Day 30 of my water fast. Sept. 27,2011 I apologize for taking so long to post an update. I have been very busy. Still going strong and my blood pressure is now down to 120/73 so I am very happy with that. In addition, my psoriasis in now completely gone. One might say this is a cure but it is not. Psoriasis is a symptom of leaky gut syndrome. All I did wa...
I’ve made it to day 23 with no problems, issues, pain, sickness etc. I feel great and getting stronger everyday which one would think should be just the opposite. I would like to point out why I am doing a fast as opposed to a diet. The first reason has to do with the digestive system itself. When on a fast it is essentially shut down which allows for it ...
Sep 20, 2011 in the Congestive Heart Failure Community - 12
I’ve made it to day 23 with no problems, issues, pain, sickness etc. I feel great and getting stronger everyday which one would think should be just the opposite. I would like to point out why I am doing a fast as opposed to a diet. The first reason has to do with the digestive system itself. When on a fast it is essentially shut down which allows for it ...
Sep 15, 2011 in the Congestive Heart Failure Community - 12
Day 18 update. A few things to report today. First, I am feeling great and am getting stronger every day. I can now tie my shoes without grunting and moaning and walk up two flights of stairs with no difficulty. My psoriasis is healing nicely with scale production almost stopped now and overall my skin feels softer. I started going for morning walks a w...
Day 18 update. A few things to report today. First, I am feeling great and am getting stronger every day. I can now tie my shoes without grunting and moaning and walk up two flights of stairs with no difficulty. My psoriasis is healing nicely with scale production almost stopped now and overall my skin feels softer. I started going for morning walks a w...