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My Posts

1 - 10 (of 23) posts
Oct 05, 2011
"The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far strong..."
Oct 05, 2011
"The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far strong..."
Sep 30, 2011
"Hi Jon, Actually once you get past the first 3 days of a fast it gets easy and after a week it is a breeze. No hunger whatsoever. You are right about the effects being temporary if you go back to your old ways but that's the same with..."
Sep 30, 2011
"Day 33 of my water fast. Sept. 30,2011 My blood pressure today is 126/76 so I am very happy with that and my weight has finally dropped below 230 at 228.2. Weight loss has slowed dramatically which I expected but I was hopeful I could..."
Sep 27, 2011
"Day 30 of my water fast. Sept. 27,2011 I apologize for taking so long to post an update. I have been very busy. Still going strong and my blood pressure is now down to 120/73 so I am very happy with that. In addition, my psoriasis in..."
Sep 27, 2011
"Day 30 of my water fast. Sept. 27,2011 I apologize for taking so long to post an update. I have been very busy. Still going strong and my blood pressure is now down to 120/73 so I am very happy with that. In addition, my psoriasis in..."
Sep 20, 2011
"I’ve made it to day 23 with no problems, issues, pain, sickness etc. I feel great and getting stronger everyday which one would think should be just the opposite. I would like to point out why I am doing a fast as opposed to a diet. ..."
Sep 20, 2011
"I’ve made it to day 23 with no problems, issues, pain, sickness etc. I feel great and getting stronger everyday which one would think should be just the opposite. I would like to point out why I am doing a fast as opposed to a diet. ..."
Sep 15, 2011
"Day 18 update. A few things to report today. First, I am feeling great and am getting stronger every day. I can now tie my shoes without grunting and moaning and walk up two flights of stairs with no difficulty. My psoriasis is hea..."
Sep 15, 2011
"Day 18 update. A few things to report today. First, I am feeling great and am getting stronger every day. I can now tie my shoes without grunting and moaning and walk up two flights of stairs with no difficulty. My psoriasis is hea..."