I agree, that Ativan is only for panic attacks. If you try to take them all the time, the effect becomes less. I personally can't even take them two days in a row for them to work properly.
I'm not sure about Zoloft, but I know I've been having a hard time getting deep breaths with anxiety.
Love...
Have you been tested for bi-polar disorder? My aunt is bi-polar and the whole point of it is having two different sides instead of just anxiety or just depression. She'll get very happy (manic) and then get very sad. She also tried to medicate herself for the pain and ended up doing and saying things that just arent' her.
For me it starts right at my sternum. It feels like somebody has a huge weight attached and is pulling me chest first to the ground all the way from my backbone. I also have chest pain on the left side.