There is certain things you can do with diet to help you with GERD. There is a two-fold method to help decrease irritation and pain, which are eating behaviors and food. Eating behaviors: 1. Smaller, frequency meals 5-6 times a day helps keeps the stomach acid and pressure much more even than 3 large meals daily, 2. Eat slowly, not too quickly. Putting your f...
Please see my answer in your last question.
From your measurements he is underweight for his height. If you want additional tests, then ask your Doctor, Ketosis is when the body does not have enough glucose (food) and it starts breaking down fat and protein; and ketones are the by-products which can become a dangerous state if too high. 2800-3000 calories is what he should eat. Try to eat a Heart Healt...
Recommend you take a regular multi-vitamin pill daily which is cheaper. Eating healthy would help you get all the nutrients you need. Suggest increasing your intake of vitamin C foods to help with the cold sores. Vitamin C food sources are fresh fruit, especially citrus fruits, orange juice, mashed potatoes, and leafy green vegetables. Hoped this helped you....
Make your own milkshakes (milk, fruit, and ice cream blended) or yogurt smoothies (yogurt, fresh fruit, and frozen fruit). The calorie content is about 200-300+calories per shake, depending on the amount of ice cream and fruit. Suggest giving her the milkshakes or smoothies in place of milk at each meal so she is getting calories and protein to grow. Some add...
From the measurements wrote, his weight is just on the 5th percentile and his height is on the 10th percentile for his age. Has he been evaluated for chewing/swallowing abilities? He may need to learn how to chew and swallow food. Some children just do not know how to do it and need to be taught. They need to learn how to chew and swallow food properly; it is...
Her weight is good from your measurements. Some children from age 1+ years old start to become picky eaters and it is frustrating to you. Is she drinking milk? If so, add ice cream to it as a milkshake (milk, fruit, and ice cream blended) or yogurt smoothies (yogurt, fresh fruit, and frozen fruit) in place of milk so she is getting calories and protein to gro...
From your measurements, his weight and height are below the 5th percentile for his age. It is frustrating when your child has no interest in food. He is either not feeling well, children usually loss their appetites when they are ill, or he is in the ‘picky’ eater stage. Some children from age 1+ years old start to become picky eaters. If he is sick, then sug...
It is great you have lost weight. Most people when they are losing weight they hit a plateau where weight is just maintained. Suggest continuing what you are doing, plus add some different exercises, such as yoga, and/or increase your reps on the exercise you are presently doing. Do not get discouraged. Thank you for your question.
From your measurements, you are underweight for your height. Suggest an intake of 1800 calories per day and then increase to 2000 calories in a few months. Suggest you eat 3 meals a day and try to eat a Heart Healthy diet which will give you the nutrients, vitamins and minerals your body needs, gain weight slowly, and help with possibly preventing future dise...