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1 Cigarette a day
Aug 19, 2008 12:26PM in the Smoking Addiction Community
Cutting down to 1 is a great thing, i'm sure its not as harmfull as smoking a pack a day, i'm no expert, I just think smoking isnt good for you no matter how you look at it, but hey if you cut down to 1 than good job.
1 Cigarette a day
Aug 18, 2008 08:18AM in the Smoking Addiction Community
Wow I've never heard of anyone just having 1 cigarette a day. I'd say just dont even bother, eventually you'll end up smoking more than 1 cigarette a day sooner or later. I believe smoking cigarettes is harmful no matter how many you smoke a day.
HOW TO QUIT SMOKING
Aug 11, 2008 09:06PM in the Smoking Addiction Community
Kathyjo is right...good advice..also remember you have to be ready to quit. its quite a ride i'll tell ya, first few months will be the hardest but trust me you will feel so much better. I havent had a cigarette in a year and sometimes its still a struggle for me. Whatever you do when you quit..do not pick up another cigarette. whyquit.com is definitly a site...
1 Year...NO Cigarettes
Aug 11, 2008 09:03PM in the Smoking Addiction Community
Wow Kathyjo..you should be so proud to kick a 38 yr habit...thats so amazing..as for radtec01 it took me quite a few months before i felt normal also, I also felt really crappy at first but I'll tell ya I feel great. As hard as it is for me, I quit cold turkey and have a fiance who is a chain smoker. I try to encourage him but he's obviously not ready to quit...
I am ready to quit!!!!
Aug 09, 2008 12:52PM in the Smoking Addiction Community
i did it cold turkey but its not easy for everyone...i hear chantix works...well good luck..u can do it
happy anniversary
Aug 08, 2008 07:14PM in the Smoking Addiction Community
date I quit 08/08/07 jizi