272771?1194985543
Wanda Ropa, MPEC  
Female
Redwood City, CA


DreamVolition, LLC
(650) 596-0171
274 Redwood Shores Parkway #435
Redwood City, CA
My Posts
Emotionally Detached
Sep 20, 2008 in the Self-Improvement Coaching Expert Forum
There could be a lot of reasons why you are experiencing emotional detachment. Based on the information you have provided, it really sounds like you are overloaded. Every individual handles work and stress differently. Your response to working, finishing school, being a husband, and a father, a student, and an employee could suddenly change. If you review...
Anxiety from trust issues
Sep 16, 2008 in the Self-Improvement Coaching Expert Forum
I truly believe that you cannot control what happens around you and in the world, but you can definitely choose how to respond to what occurs. One exercise that I recommend is writing a description of your ideal man. Then take a moment to reflect on what initially attracted you to your boyfriend. Make a list. Do you still enjoy these qualities about him...
how to support someone with a major depressive episode
Sep 09, 2008 in the Self-Improvement Coaching Expert Forum
Thank you for writing. There are 2 parts to your question and I will try to answer them accordingly. 1. Relationship with the Self 2. Relationship with your significant other Whenever I coach my clients regarding relationship issues, I always start with the most important relationship of all – your relationship with your self. I know it might not be ...
Severe Controlling and Trust issues
Jan 05, 2008 in the Self-Improvement Coaching Expert Forum
Based on what you have described, the anxiety and separation distress you are experiencing seems to have deeper implications than your current three month old romantic relationship. According to the latest relationship research, many adults will continue to act out similar patterns with their significant other as they had in their primary caregiver relations...
Post-BPD relationship Advice Please??
Nov 17, 2007 in the Self-Improvement Coaching Expert Forum
From what you have explained, I'm glad that you sought professional therapy. However, it sounds like you have put up armor against being so vulnerable and this shield is keeping you safe. It also explains why you are no longer experiencing many of your previous natural sensations. So, it is obvious that you will need to take it very, very slowly. One ...
I feel crazy
Nov 17, 2007 in the Self-Improvement Coaching Expert Forum
Based on your new information that you just posted, this forum and coaching is not the place for you to seek your answers. I would urge you to immediately seek professional face-to-face help from a therapist. Your forum coach Wanda
I feel crazy
Nov 15, 2007 in the Self-Improvement Coaching Expert Forum
Every individual has the potential to live at the highest-level possible and to enjoy life. However, it is difficult to change the recurring patterns that you are describing. Even if you are not happy, even if you are restless, you are actually in your comfort zone. So, another way to look at it is that you are comfortable in your misery. Once you become ...
Fear of being outside
Nov 12, 2007 in the Self-Improvement Coaching Expert Forum
There is good news in your situation. You are able to do things and participate in activities, if they are work-related or if your son or daughter needs something. So, I would recommend that you start very slowly with using this to help you. While you're at work, check and see if they have EAP (employee assistance program). Some companies offer this as pa...
afraid of needles
Nov 08, 2007 in the Self-Improvement Coaching Expert Forum
Many individuals are afraid of needles. What I recommend is to contact the nurse practitioner, the physician's assistant , or the nurse at your doctor's office and schedule an appointment with her or him to discuss your fear of needles and what might be the best approach for you. They are usually extremely busy during the day with seeing patients but will t...
I need help?
Nov 08, 2007 in the Self-Improvement Coaching Expert Forum
Based on your description, I recommend that you seek professional assistance from a counselor or a therapist. There is so much support and help available. If you've never had counseling or therapy, it can ease the heavy weight you are currently experiencing and can help you shift out of your depressed state. Wishing you success in seeking professional he...