That was an excellent post. I agree whole heartedly. Thanks for taking the time to put your thoughts into text.
Hi worried. Sorry that happened to you. I know you don't need more drama in your life right now. It sounds like you did a fairly good job of blowing it off.
Keep your chin up- and maybe get a new keychain
Sleep well
What's the moon doing now? I had mad anxiety last week and only moderate anxiety this week. I guess the better question is, "What's next week going to be like?"
I found that my anxiety is really tied to my sleep also- 1 or 2 bad nights of sleep will skyrocket my anxiety level the next day. Have you noticed that?
Could you- would you- mind posting on the long term effects you've noticed upon quitting. For example, how things were for you at 30,40,50,60,75 days- what symptoms you noticed stopping- and what/when positive things were coming about.
Thanks, and congratulations
I would not take the magnesium/calcium stuff while in withdrawl. It can give you explosive diarrhea
Congratulation oxygirl- you've done great!
T
