My Posts
5 posts
Maybe running isn't your thing Miranda, I certainly know it isn't mine. Find something fun to do that burns calories,...
3 answers |
Gather up your important papers, pack a few changes of clothes (keep it light) and leave. Walk out the door. If yo...
3 answers |
Ten stone is in the high side of the average BMI group (around 22 I think.) 126 will put you a little lower and is mo...
3 answers |
Have you tried poi spinning? Sock poi are pretty inexpensive (you can even make them yourself) and just standing and ...
3 answers |
You might not be getting everything you need from your diet. I am the same age and found myself gaining weight becaus...
3 answers |