My Posts

7 posts
I am 21 years old 5.4 f and 152.1 pounds. I have started a weight loss diet and daily excersise for a month and a hal...
2 answers |
I have started a weight loss diet and daily excersise for a month and a half now. The problem is that even with a cal...
3 answers |
I try to lose weight and mainly do aerobic excersise. On weekdays i do 20-30 mins of high intensity aerobic workouts ...
2 answers |
Check it here http://www.healthstatus.com/calculate/cbc . Put your weight in lbs and the minutes of excersise and it ...
2 answers |
From my experience with weigh loss, your problem must be your inactive metabolism. The thing is that the only way to ...
5 answers |
I am an emotional eater too. I've been struggling with this problem for years now. what helps me is taking time. Whe...
5 answers |
I have divided my excersise to four times a week aerobics and three dynamic excersise in order to lose weight. I've r...