What is the best diet for PCOS? It has been hard for me to lose weight and I need to know if there is a specific diet for PCOS?
Does having PCOS cause weight gain or does being overweight cause PCOS?
I spend a long time making a list to buy groceries to shop for my diet. I admit that I eat the wrong kind of foods. I am bipolar and have thyroid symptoms. What is the best food for me to eat and what are the worst? In other words, which foods should I avoid?