Wow. No. Only thing is I suffer thirst as a side effect of a medication I take. I also don't respond well to alcohol and get hang overs so I don't drink.
I don't like chemicals so avoid diet drinks too.
Some people like drinks with electrolytes in them. Say they're better thirst quenchers.
I put a vitamin c package in my water. That...
Hi. I'm sorry to hear about your grandfather.
When was the last time you had a complete physical ? If it's nothing psysical then you may get your worrying under some control.
Were you able to talk to someone at a church or the funeral home and share your grief? It helps to talk about your feelings.
If you feel constant anxiety I'd s...
Is there any additional meds your Pdoc can give you for the attacks.
I'm glad you learned Cbt. That should be somewhat helpful.
Another thing I was wondering , have you had your thyroid and addrenals checked? Something else could be causing your attacks.
If it were me I'd try to go on the trip. I wonder if you could pay extra for your own...
Yes. That's true.
For me a Pdoc and pills weren't enough.
I hired a psychologist, learned CBT.
I went to a support group.
Stayed in closer contact with family and friends.
In my opinion you need to be assertive with mental illness. It would be day if you could just take a pill and be cured. But that's not enoug...
That sounds like an unusual mind of mindset for a Theripist to have. What do they care if you enjoy writing? I'd have a hard time with that too.
I have a the tenendacy to isolate. I want to stay in my room or living room. I'm better now . But there was a time when I found it hard to even check the mail.
Yesterday I went for a long ocean swim....
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