My Posts
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I think you are on the right track not trying to stop the thoughts but to note them and counter them with reality. Y...
4 answers |
Going for therapy is exactly the right move. This is classic OCD and should be quite treatable. tg
4 answers |
The OCD foundation site has a good newsletter and other material. Your mind is trying to bully you and like any ...
6 answers |
Yes this sounds like pretty classic OCD plus the trichotillomania. I think that your hunch that the fertility issues...
6 answers |
I deal extensively with skin picking and agree that you have a good chance of beating the problem with persistence an...
1 answer |
More CBT hopefully with someone who knows about working with general life issues as well. tg
7 answers |
More CBT hopefully with someone who knows both those techniques and dealing with overall life issues as well. tg
7 answers |
Sounds like you have been very patient and persistent on the drugs side (not my area) but have a lot more to be poten...
7 answers |
The OCD spectrum includes the more familiar obsessions and compulsions, Tourettes, and hair pulling and skin picking ...
7 answers |
I totally agree with your therapist, it is all OCD and anxiety. The meds and more therapy are the way to go. tg
7 answers |