Dr Vinod  
Male, 33
Gurgaon - India

Specialties: orthopedics, Exercise & Fitness

Interests: Exercise & Fitness, orthopedics
General Physician
India
Dec 10, 2009 07:26PM in the Orthopedics Community
Hello! At this point a corrective surgery can be necessary as you are not symptom free. The range of movements, symptoms should decrease by physiotherapy or else there might be some tendon correction which might be required. Also consult a neurologist to confirm any compression of nerves in the area. Take care!
Dec 10, 2009 07:26PM in the Orthopedics Community
Hello! At this point a corrective surgery can be necessary as you are not symptom free. The range of movements, symptoms should decrease by physiotherapy or else there might be some tendon correction which might be required. Also consult a neurologist to confirm any compression of nerves in the area. Take care!
Dec 10, 2009 07:21PM in the Orthopedics Community
Hello! The most common reasons for nausea are the medications he is taking. The antibiotics, multi vitamins and non steroidal anti inflammatory drugs might be causing this and he need to review all the medications he is taking as they have adverse effects. The second most important thing is it is always good for him to sit, sleep and change body posi...
Dec 10, 2009 07:16PM in the Orthopedics Community
Hello! You can post your query here. Osteoporosis is by far the commonest metabolic bone disease. It is characterized by a diffuse reduction in the bone density due to a decrease in the bone mass. It occurs when the rate of bone resorption exceeds the rate of bone formation. The most common factor in males in old age and in females it is menopause. ...
Dec 10, 2009 07:12PM in the Orthopedics Community
Hello! For a male it is 20-21 years and for a female 19-20 years by which most of the long bones of the body fuse. While you are growing you have primary and secondary centers in each long bone which fuse and they do not develop any more after that. Till that age teenagers are suggested to actively participate in sports, basketball, swimming, skipping...
Dec 10, 2009 07:04PM in the Exercise & Fitness Community
Hello! I would suggest you to work on your hamstrings and calf muscles and strengthen them. You would also need to have a routine check up of all your lower leg muscles by an orthopedician. With continuous focused training and physical exercise you will gain strength in the back of leg. The hamstrings aid in flexion at the the knee joint and the three c...