Sep 08, 2009 07:22AM in the Anxiety Community
Can anyone advise me if EMDR is any good. I have been diagnosed with depression and have been advised by my GP that the time is now right for me to look at Cognitive Behavioural Therapy [CBT] as a way forward with my treatment. The NHS waiting lists in the UK are very long in respect of this treatment, and I have a possibility of having combined EMDR and CBT ...
Aug 26, 2009 07:02AM in the Improve MedHelp Suggestions Community
Thank you for the advice above, but I have already tried this method via several different routes. E.G. Select all, copy and then paste into MS word, Doesn't Work, I also tried in into MS works and that doesn't appear to work either. I will keep tinkering the the copy and paste option and if I find something that does work I will post it back for everybody el...
Aug 24, 2009 03:20AM in the Improve MedHelp Suggestions Community
At present I am having to waste a lot of paper printing out my journals for my GP to review / analyse against my mood graph. I currently select all journals and print them a page at a time, but instead of printing 1 page with the journal entries on I end up with 3 pages per print request 2 of these are merely advertisements etc. Is there any way that the jou...
Aug 03, 2009 02:31PM in the Depression Community
I have to agree with the others re St Johns Wort, I was taking it for nearly two years [no other meds involved at that time]. To be honest it did nothing for me after the initial two to three months. Mixing it with other meds, is a definite No No, In the UK, they actually have it printed on the bottles and the fact that you should consult with a GP before t...
Jul 28, 2009 12:31PM in the Depression Community
You have already started the process of asking for help be becoming part of this community. I would not dane as a newbie myself to say that the site works miracles but being able to track everything and write corresponding journals will in my humble opinion help. I have used the tracker printouts and journal entries when attending my GP's surgery, and believe...
Jul 03, 2009 09:24AM in the Depression Community
I guess I am a newby to depression, although by the sounds of what my doctor has to say it looks like I have been suffering from it for over 2 years without it being fully diagnosed. On the last occassion I was placed on the sick with anxiety / depression, the doctor who saw me put it all down to work related stress, whch at the time I guess was correct. I h...