just barely... I have not had the problem with panic attacks, as much as the constant nervousness... Mine usually flares when my cycle starts... So I am almost certain mine is due to hormonal changes.. I was taking birth control for 7 years and stopped- 2 weeks later total meltdown....since then its been a battle.. I have lost 21 lbs due to a sudden loss of appetite- I couldnt sleep for days at a time.. I can say its so much better now.. I am on my cycle as I type this email and man I tell you this one is great compared to the previous 3... I am on my 4th month of being off and I hope its just the effects of stopping the pill. I have even been to see a homeopath and I am on vitamins and minerals to get my body by on right order. how are things for you ?