Mood:
swampcritter is
calming himself
About Me:
Male, 43, Sausalito - CA, member since Jan 2008
Swampy is a single guy with two elderly "patients": an aunt who is 77 and a mother who is 71. Swampy manages both people, and as they are at least 5 hours away by plane, he hires various people to handle the day to day. Swampy is trying to keep them as healthy and as in... [More]
Interests:
food, people, paleontology, mathematics, PUBLIC HEALTH  
Notes:
Recent Photos
Journals Entries

Swampy's Monday dinner


Jul 14, 2008 08:25PM - 2 Comments
1. Refried black beans It takes about 1.5 hours to cook black beans from dry, if you have a pressure cooker you can do it even m...[more]

Swampy's Sunday Dinner


Jul 13, 2008 08:06PM - 2 Comments
Since this really isn't a healthy meal, it goes in Swampy's journal 1. Basa (Fish) Francesca Basa is very much like catfish,...[more]
Posts
Jul 24, 2008 12:30AM in the Healthy Cooking Community
If you have a little more time, cooking black beans from dry is easy and takes less than two hours. Cook them with liquid...
Jul 21, 2008 03:47PM in the Healthy Cooking Community
Better Homes and Gardens, the oldest edition you can find. Its a morbid thought, but Swampy recommends lifting one from t...
Jul 21, 2008 03:30PM in the Healthy Cooking Community
That seems about right, sometimes you get a little more.
swampcritter's Notes
Post It
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
TrudieC
9 hrs
So sorry you're having a tough day. Make something sinful and decadent! I'm heading off for a week of vacation in a cabin in the woods or Northern Ontario. Unfortunately I will not be able to cook the gourmet treats I am used to. Hopefull we catch some good Walleye at least. Smile :)
Report this
Melissa70817
Jul 22
Thanks for the thoughts Swampy....they are much appreciated!
Report this
lonewolf07
Jul 22
I don't know why but whenever I read something you have posted I sense that you are a real, genuine person - who talks in the third person = ) You don't know me but I wish you well - wait - lonewolf wishes swampy well
Report this
kitty51
Jul 17
Just got an email notifcation that you sent a note? I cant find it could you please resend for me
Report this
missouriangel
Jul 17
You're in my thoughts all the time, but especially today. Just wanted to say hi Swampy, hadn't heard from you. Got news today, saw the doc... official diagnosis - Hypothyroidism with Neuropathy, connective tissue disease of the esophagus. Doc set up scope down the throat(puttin me to sleep), EMG (pokin me with needles), and we'll go from there he said???? What do you think about that for a days work?
Report this