Thank you for everything! Hey I was thinking of you today must be God because I knew i needed to write you the last three weeks of my week have been crazy! but i want you to know i am on the protocol at 150 iu sub q im on my 9th day and at weigh in this morning i had lost 16.2 pounds im stoked :) i will catch up with you soon, i have been using your e book you sent me so much thank you for all your blessings :) {hug}