Food Diary
Track foods and beverages consumed in daily meals along with an automatic calculation of calories and nutritional value.
Calories Goal: 1479
Average daily calories: 997
Number of meals: 19
Calories by macronutrient: Carbohydrate: 56.8%, Total Fat: 26.8%, Protein: 16.4%
Favorite Foods: Nasi Putih, Roti, Daun Singkong Bumbu Kuning
Calories
Calories by Meal Type
Calories Goal: 2402
Average daily calories: 1640
Number of meals: 19
Calories by macronutrient: Carbohydrate: 42.6%, Total Fat: 32.8%, Protein: 24.6%
Favorite Foods: Garlic, raw, Mushrooms, white, raw, Vegetable, Mixed, Peas, Carrots, Corn, Green Beans, Lima Beans, Serving=1/2 Cup, (Ounces), No Name
Calories
Calories by Meal Type
michaelrorth's other trackers: Weight, BP
Weight, BP
Calories Goal: 2139
Average daily calories: 1123
Number of meals: 17
Calories by macronutrient: Carbohydrate: 46.4%, Total Fat: 34.4%, Protein: 19.2%
Favorite Foods: Salami Sandwich, Cookies, Kraft Cheese Slice
Calories
Calories by Meal Type
Medibeauty's other trackers: Exercise, Water, Sleep
Exercise, Water, Sleep
Calories Goal: 1718
Average daily calories: 1180
Number of meals: 14
Calories by macronutrient: Carbohydrate: 53.8%, Total Fat: 30.0%, Protein: 16.2%
Favorite Foods: Carrots, raw, Sharp Light Natural Vermont Cheddar Cheese, Tomato products, canned, sauce
Calories
Calories by Meal Type
Previous | Next
- Automatically calculate calories and nutrients
- View weekly and monthly charts
- Track your intake of vitamins and minerals
- Automatically calculate calories and nutrients
- View weekly and monthly charts
- Track your intake of vitamins and minerals
Related Trackers
Recently Updated Trackers
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.
This site complies with the HONcode standard for trustworthy health information: verify here.
Copyright © 1993-2012 Med Help. All rights reserved.
