Food Diary
Track foods and beverages consumed in daily meals along with an automatic calculation of calories and nutritional value.
Diet: Low Carb Diets
Calories Goal: 1500
Average daily calories: 1199
Number of meals: 25
Calories by macronutrient: Carbohydrate: 46.2%, Total Fat: 30.1%, Protein: 23.7%
Favorite Foods: Great Value Non-Dairy Coffee Creamer, Tomatoes, red, ripe, raw, year round average, Equate Nutritional Shake Vanilla
Calories
Calories by Meal Type
Calories Goal: 2013
Average daily calories: 1894
Number of meals: 22
Calories by macronutrient: Carbohydrate: 53.2%, Total Fat: 32.3%, Protein: 14.5%
Favorite Foods: Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A, Stone Fruit, Coffee, brewed from grounds, prepared with tap water
Calories
Calories by Meal Type
VTJess03's other trackers: Weight, Exercise, Water
Weight, Exercise, Water
Calories Goal: 1718
Average daily calories: 1385
Number of meals: 17
Calories by macronutrient: Carbohydrate: 52.5%, Total Fat: 32.5%, Protein: 15.0%
Favorite Foods: Carrots, raw, Cheese, cheddar, Sliced Ham, Water Added, 97% Fat Free
Calories
Calories by Meal Type
Calories Goal: 2331
Average daily calories: 1001
Number of meals: 15
Calories by macronutrient: Carbohydrate: 40.7%, Total Fat: 41.4%, Protein: 18.0%
Favorite Foods: Tea Bags, Bread, wheat, Cucumber, with peel, raw
Calories
Calories by Meal Type
Valery_R's other trackers: Weight, Exercise, Water
Weight, Exercise, WaterPrevious | Next
- Automatically calculate calories and nutrients
- View weekly and monthly charts
- Track your intake of vitamins and minerals
- Automatically calculate calories and nutrients
- View weekly and monthly charts
- Track your intake of vitamins and minerals
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