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Sleep Tracker
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Sleep Tracker Stats
Hours of sleep
7 day
30 day
90 day
Avg
5.7
6.2
Min
3.8
3.8
Max
8.5
10.5
Avg sleep (weekends):
6.5 hours
Avg sleep (weeknights):
6.0 hours
Members Using Tracker
jerlenaz
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loyaldog59
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ayers
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zenmonkey
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anne666
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Rainbow_Brite
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mklsnnglfwtali
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Jo0581
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pocketsize
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TheCuriosity
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Medic48
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MinuLuffs
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All Journals
Journals for this Tracker
ZZZZZZzzzzz!!
Nov 08, 2009 12:00AM
Sleeping has been an effort lately... Once I’m asleep it’s great, but getting there is not easy due to Rob’s outrageous snoring problem! Tonight we began sleeping to...
Restless Nights
Oct 07, 2009 12:00AM
Not sleeping more than 2 hours at a time.
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
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Never Mind
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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
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Happy Birthday!
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