168 BPM today! I had to check the HR because I was feeling skinnier and thought it was weird! some days I look huge and others I look normal, maybe I'm not really showing ...
Couldn't find the HB yesterday but found it today strong at 164! I think my count was more accurate this time. I thought I was done with nauseau until I threw up my entire...
This morning the HR was at 116 now I'm nervous this is too low :( arg! Why can't I just relax and be happy? I hear a lot of whooshing too...So scared because I'm seeing no...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.